May in Maine comes with fiddleheads … if you never prepared them, try just steaming them, roast them in oven or on fire! Drop of olive oil and lemon and its ready.

Or … make a pie

Crust:

1 cup garbanzo flour

3/4 c water

olive oil, salt

Work out the dough and roll between plastic foil.

Filling:

1 cup sliced and cooked sweet potatoes

2 cups steamed fiddleheads, drizzled with lemon and salt

1/2 cup, sliced and cooked leek

3 eggs

1/2 cup coconut milk

to taste: nutritional yeast, liquid aminos, tamari, garlic, sundried tomatoes in oil, salt, pepper, gomasio, pecorino - choose some or use all, up to you! These all create umami …